lerba
lerba@kbin.social
Joined
0 posts • 13 comments
Aside from all the other great tips offered in this thread, I’d recommend meditation (https://www.additudemag.com/how-to-meditate-for-adhd-symptoms/) and perhaps yoga. After my previous breakup focusing on my body and mind really helped me keep my head above water.
I have found the macadmins Slack-channel to be a great resource
Yeah this needs some sources to be taken seriously
Put a sign “staff only” on the door
I’m having issues subscribing to magazines on sopuli.xyz - for example !meditation@sopuli.xyz or !geopol@sopuli.xyz bring no results when searching. Am I supposed to create an account there as well?