It’s actually installed very close to the ceiling so I can hang without bending so no dips with this for me :/

So less pullups (e.g. 1 at a time) are better than more chin ups (e.g. 5 at a time)? While doing chin ups am i not also training for pull ups?

But that makes the body not accumulate any more, but what about burning the already present excessive one?

Love books and huge fan of libraries but how do you find the right book in the ocean of books?

Remove outliers

I see, any advice on burning fat then?

I repeat what I said to the other commenter: how do you find actual good and trustable channels on a specific topic?

Follow up question: how do you find actual good and trustable channels on a specific topic?

I get that diet is the most important thing for abs but, are there excercises to burn fat specifically in the abs area? I’m pretty fit and my weight is ok, or even a little below what I would want, but my abs are not visible

So you directly read papers on those topics? I tried doing that but I feel it requires a huge amount of background