sacbuntchris
sacbuntchris@lemmy.world
Joined
13 posts • 166 comments
Competitive powerlifter, part time CrossFitter, web developer
It seems common for the youngest in the family to be used to getting what they want. I don’t know why that is. Could be that one or both parents is consciously or not giving into their demands more. That’s the case for one family I know, where the dad lets his 8 year old baby girl do whatever she wants.
It will e difficult, but the only sure fire way I’ve found to eliminate DOMS is increasing workout frequency.