You would think it would make me feel better to know that every person has intrusive thoughts. But it doesn’t at all, quite the opposite.
Yall are as crazy as I am, we are doomed.
Intrusive thoughts are unwanted, involuntary thoughts, images, or ideas that can be distressing or upsetting. They can also be called interfering thoughts. These thoughts can occur spontaneously or be triggered by internal or external stimuli. They can be strange, aggressive, or sexual.
The act shown in the picture is certainly an intrusive thought.
You also don’t act on intrusive thoughts. This meme demonstrates an impulsive thought, not an intrusive one.
The act in the picture isn’t a thought at all. It’s the result of someone deciding to do something destructive to see the result. I can’t imagine the thought “what if I stuck my soldering iron in the side of my solder spool” was that unwanted, distressing or upsetting, either. After all, OP decided to do it.
Doing it or not doing it doesn’t change the type of thought it is, based on the definition. I reality we will never know, this could have been and most likely was planned. But assuming they didn’t want to waste money and destroy a roll of solder, the thought could have been intrusive then acted on. The possibility is there.
In my understanding, intrusive thoughts is something like this: you`re walking along the street and pass a woman pushing a pram, and a thought pops up reminding you that you could kick it into the traffic if you wanted, and here’s all the consequences. And because you’re not a psycho you reel at the idea, wanting to smack your head for even imagining it. But there is no temptation, no urging. The thought cannot “win” because it is not trying to get you to do it, it’s just an imagined possible scenario.
This is something different from having an impulse, which is something you could act upon as you describe. Or, I suppose, it is indeed to just decide to do something from your intrusive thoughts, but that seems unlikely because a key part of the definition of “intrusive thought” is that the thought must be unwelcome and/or distressing.
