The trick is not microwaving everything at 100% power, but for a longer time instead
Can you recommend something? I mostly I use crockery plates or glass containsers, which work, but can get pretty hot.
Or just get an air fryer. Most things people make in the microwave can be made in an air fryer, and it almost always comes out leaps and bounds better.
My mouth may blister but I have the stubbornness of a Scotsman and the self control of an American I will eat my lava and I will enjoy it.
Also, add water. How much depends on the food. Water is opaque to microwaves, so it absorbs them extremely readily and thus heat up. If you have wifi that shuts down when a shower is going, that’s why.
Bowls of soup (and the heathens that reheat coffee or boil water for tea in the microwave) disagree.