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35 points

Whatever you use, make sure that you include iodized salt regularly. Iodine deficiency can result in goitre and hypothyroidism, and brain damage especially in children.

Don’t use fancy salt all the time, it is usually not iodized.

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2 points

We live near the sea, eat plenty of seafood, and iodized salt tastes nasty.

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7 points

Its not the 19th century anymore. Iodine deficiency is not a serious concern in most civilized countries. Most people can get enough iodine from their diets from dairy/eggs/fish/legumes.

You don’t need iodized salt, go ahead and use fancy salt. If you’re really concerned, take a multivitamin every now and then.

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3 points

Sea salt naturally contains iodine

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-3 points
*

Says who? You are making shit up without providing sources of what you claim.

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4 points

Wtf?

Google “sea salt iodine”

I buy providing sources for esoteric or new information, but this has been known since probably the 1800s.

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