I was always kind of skeptical of the type of person that swears Ritalin got them to the finals, bit happy there is now some evidedence as well.
Original study here: https://www.science.org/doi/10.1126/sciadv.add4165
I hope this mindset becomes more common. I have ADHD and it’s been difficult just to get my medication every month.
Aye. It boils my blood when I periodically can’t even get my meds, but I know people who lied to get a diagnosis and brag about using it to party/stay awake for work or school.
Like, hey, man, I need that in order to function on a day-to-day basis.
I’ve had a ton of trouble getting my meds too 😩 though in my case it was because the US DEA (cops 🙄) are ableist in addition their infamous racism/classism and wilfully refused to increase restrictions on manufacturing limits in time to allow companies to keep up with demand. People should have access to it to function, party, or function then party if they want imho, but that’s just me
Can I ask what you did with your diet and vitamins that helped your meds function as they ought? I experience big swings from day-to-day in how well my meds work and I’ve noticed eating breakfast affects it but I haven’t figured out anything more specific. I know mileage may vary but I’m curious what helped for you
I mean, if everybody gets access, that’s fine with me. But if there’s a shortage and the people who need it can’t get it, that’s where I have qualms. But that’s a different can of worms.
Ugh. Diet is such a paaaain.
Okay, so breakfast affects it a lot. Milk? Get rid of that. It apparently hinders absorption. Same with citrus of any kind! Stick with yogurts, toast, and especially eggs and/or meat. Protein boosts it real good! Love me some egg whites in the morning.
I don’t know about anyone else, but soda seems to absolutely saps all effectiveness out of the meds. Citric acid also does.
Take a multivitamin. Make sure your iron levels are good. Do all that. Also, if you’re a woman, YOUR HORMONE LEVELS WILL AFFECT THE EFFECTIVENESS OF YOUR MEDICATION!!!
That’s my personal experience. Everything except the bolded sentence is not proven science (mostly), but it has been my experience long-term. Hopefully it can somehow help your experience in the future.
