One that comes to mind for me: “Whatever doesn’t kill you makes you stronger” is not always true. Maybe even only half the time! Are there any phrases you tend to hear and shake your head at?
I was told ”a samurai can’t chop down a tree unless he uses the right tool for the right job” because I was seeking help from outside a transitional program (LifeWorks at WKU) because I didn’t trust my staff there and they were making me work a job I didn’t want at the time.
I think the person who told me that was geeking out because he read too much Bruce Lee.
More importantly, I was seeking help because I wanted to get out of LifeWorks because I didn’t like it and everyone was convincing me to stay.