Please feel free to share your stories of how certain little self-care rituals changed your life for the better and have made you proud you started doing them.
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Going to the barber. Not only do i look nice afterwards, but this hour of simply doing nothing while nice people are around, good music and maybe a glass of whisky or a coffee is quite good.
Visiting a thermal bath/sauna. Afterwards i am pretty relaxed and tired. Sure, you must get used to the “no clothing allowed” policy, but you can use a towel, and everyone around is also naked and as fat and ugly as yourself.
Driving around on my ebike on a summer evening with good music on my airpods, enjoying the weather and spectating other people enjoying the evening outside.
