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45 points

Had this for dinner last night. Paired it with some tortilla chips to help round out its nutritional value. Might do it again tonight. It’s called The Mediterranean Diet.

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-4 points

Tortilla chips have nearly 0 nutritional value tho…

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1 point

Yes but typically they come with a ton of sodium, as do olives. Won’t anyone think of the sodium? Blood pressure be damned!

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9 points

Me eating an entire can of chickpeas with a spoon

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3 points

XD I did this once and it was surprisingly delicious. I was tired and hungry, opened the can to cook it with other prepared ingredients. Decided to spoon some in my mouth, and then another, and then another, until I ate all of it right there.

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4 points

Where’s the protein…

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14 points

At the store, busy being expensive

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4 points
*

Beans are cheap and if you just want nutritional value they hit both carbs and protein in a great amount per ounce. Of course there’s the studies showing regional genes benefit more from specific macro sources over others (IE an Asian would utilize rice glycogen better than oats), but if you want to hit the basics: beans

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11 points

It tastes like the Mediterranean too!

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2 points

My typical dinner tastes like the Aral.

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1 point

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