ADHD and autism are both strongly correlated with justice sensitivity. If you need an explanation for what that is, here’s a quote from this article:
Justice sensitivity is the tendency to notice and identify wrong-doing and injustice and have intense cognitive, emotional, and behavioral reactions to that injustice. People who are justice sensitive tend to notice injustice more often than others, they tend to ruminate longer and more intensely on that injustice, and they feel a stronger need to restore justice.
Do y’all experience this? If so, how does it manifest?
For me, I can’t see injustice and do nothing. Failing to stand up for my beliefs makes me hate myself, and I’ll usually do it even if I know it’s a bad idea or I’m surrounded by people who disagree–if anything, I feel more compelled to do it then. Since some of my beliefs are wildly unpopular, this often winds up in me feeling ostracized, rejected, and depressed.
I don’t know what to do about this. I can’t just not stand up for what I believe in–it’s clearly the right thing to do. But it’s a deeply unpleasant experience I keep repeating. I’ll choose standing up for my beliefs over not being hurt if I have to, but that doesn’t make it fun.
Justice sensitivity made driving very hard for me, before I figured out what was happening, and trained myself to be more chill behind the wheel.
I mean, you see some Grade A, top choice weaponry piloting their fucking Audis about on the roads, driving far too fast, sticking right on people’s arses, flashing their lights, beeping their horns, and generally being copper-bottomed shitcunts. And that drives me fucking mad.
But I listened to a podcast a while ago, during which the host noted that one of the things we tend to do is get angry with others for breaking rules that we make for ourselves. My values when driving are not the same as someone else’s. Someone else believes it’s perfectly reasonable to flash their lights at someone who’s only doing 90mph in the outside lane because they want to continue doing 110mph. Me getting angry at that person form my car isn’t going to help them understand that they’ve broken one of my personal rules, so why bother?
This shift in mindset has really helped me to chill the fuck out when driving, which in turn has permeated into other areas of my life. People don’t share 100% of my values, and that’s mostly ok.
But I won’t say that I don’t get really pissy when I see injustice being perpetrated by the rich and powerful. How former Presidents and Prime Ministers keep getting away with all manner of fuckery because society is built for them. As a result, I’ve mostly taken to ignoring the news, because otherwise I’d just be angry all the fucking time.
