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“But… but… Stalin starved his people”(lemmygrad.ml)

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Cyber Ghost@lemmygrad.ml
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Tachanka [comrade/them]@hexbear.net
12 points

i do 3000 calories of cardio a week and find it hard to eat only 2k. I started counting my calories about half a year ago and I was eating 3k/day. I cut it down to 2k and tried to make better diet choices and lost about 30 lbs, but I’m really fricking hungry all the time due to how much I exercise.

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Vampire [any]@hexbear.net
10 points

Why do you guys spend this much time counting?

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Tachanka [comrade/them]@hexbear.net
7 points

i just look at the exercise machine when I’m done and read the nutrition facts before i eat something. then i put it into a little spreadsheet. doesn’t really take that much time. i ain’t using my fingers to count lol

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SpiderFarmer [he/him]@hexbear.net
8 points

Can relate. For a period I was always at a caloric deficit due to having to bike to work in addition to running 10 miles or so every other day. Running injuries and finally being able to afford a car but a cabash on that.

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