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If you are drinking tea for the caffeine content it’s best to steep the bag for as long as possible, iirc it takes about 15 minutes for ~95% of the caffeine to extract. One teabag usually has 60-80mg of caffeine so equivalent to one cup of instant coffee.
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That’s why you load it with a half cup of sugar.
Or just slam it like you’re doing a Jager Bomb
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