I dunno about it being as much of an outlier nowadays. People seem to sit a lot for their jobs, and then glue themselves to their couch when they get home.

Getting up and walking around a bit goes a long way.

No joke.

I had about 15 years between 30 and 45 as a zero-exercise desk jockey and it early killed me.

The deterioration was unreal. Took a few years to get back fitness and any kind of core strength.

So, my best advice to young people with desk jobs : Keep up your exercise, even if it’s just a little.

You underestimate my unity with my chair.

Hey I’m exceptional at something at last.

If the wheel was emotional pain, I think it would be more appropriate.