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When the calories burnt equate to food you can then eat maybe it's a problem...(lemmy.world)

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Custoslibera@lemmy.world
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memes@lemmy.ml
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10_0@lemmy.ml
25 points

Well good luck running for 24 hours to burn off the 2k calories you just ate

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SexyTimeSasquatch@lemmy.world
32 points

If you ran for 24 hours straight you’d have burned off a ton more than 2k calories…

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Sludge@sh.itjust.works
26 points

I did this a few years ago (100 mi ultra marathon). Burned roughly 10k calories over 26h.

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Mkengine@feddit.de
2 points

This seems to be in line with this guy here

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Custoslibera@lemmy.worldOP
11 points

Out of curiosity, how many calories do you think you need everyday just to survive?

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EmpathicVagrant@lemmy.world
10 points

2k? I must be having light snacks.

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DreamButt@lemmy.world
3 points

Back when I was doing high intensity interval training in college I would regularly hit ~2k calories burned a day. Few things satiate the kind of hunger that gives you like a burger

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