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1 point

Have you found anything that helps yet? Brown noise? This is also supposed to help: https://trudenta.com/this-simple-trick-may-help-with-tinnitus/

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2 points

I’ve had tinnitus since I was born, that trick does help, but only for a couple minutes. I just live with at this point, I’ve never had true silence so idk what I’m even missing

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