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Is it better to eat eggs and oats cereal on separate days form eachother or together on the same day, although not together, side to side?

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rob299@lemmy.world
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asklemmy@lemmy.ml
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I’m trying to improve my breakfest generally, and I heard that these are some of the best of what’s already popular to eat for health. How should these be ate, together or separate?

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RBWells@lemmy.world
7 points

Yes, actually. You could. I used to hang out on the intermittent fasting subreddit and yes there was a weekly eater. He was trying to lose weight though, I am not sure you can eat one day a week and maintain your weight. Several people only ate every other day too. So like Monday, Wednesday, Friday and Saturday.

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MomoTimeToDie@sh.itjust.works
-2 points

The more you know, I guess

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