I’ve been thinking of ‘solving’ the creamer issue for myself lately and then I saw Hoffman’s video. What do you swear by?
6 points
*
creamer isn’t exactly unhealthy, its the full context of a persons diet that matters, really. indulgences are the spice of life. Maybe ill try both…
4 points
heavy cream has very few carbs, making it a purposeful choice in many diets
0 points
it’s extremely fatty though so you really shouldn’t use it super often if you have it in coffee
3 points
3 points
