More than 30 mins is good because I know I can sleep again or at least stay resting and cosy, less than 10 is good because I know I can keep my mind awake enough to get up feeling naturally well rested.

Fuck that sweet spot in the middle.

It’s like a jack in the box effect because you know it’s coming but your soul still leaves your body when it goes off lol

Meeeee, specially since my alarm puts my spotify Playlist so it’s takes another step from my list of things to in the morning :3

If you consider the human brain works in 90 min chunks for most things including sleeping, that is completely within spec. For another chunk of sleep, you need to go to bed 60-80 min earlier.

Wait until you wake up before the alarm, but it’s actually 20-30 minutes after.