Vegan icecream has come so fare.
Why don’t you just eat ice cream without milk in it… I mean, I haven’t looked, but it’s bound to be a thing by now. 🤷
At the grocery store I’ll buy almond/oat etc ice cream, but sometimes the ice cream shops only have dairy, or if I’m at friends/family and they only have regular ice cream.
Lactose is in nearly everything from chips, to baked goods, to some random noodles, sauces, and everywhere in between.
If I’m outside of the home and planning on eating I’m 100% strapped with lactose pills
The range of flavors is very limited for both lactose-free and vegan; mainly hovering around chocolate and vanilla.
Vegan baby yeahhhhh
Lactaid
I get them from Costco
I still buy lactose free milk (costs a comparative fortune) but have been toying with the idea of just cracking a lactose pill (they’re powder with gelatin capsule) and simply adding it to the milk
If a lactose pill is like 25 cents and 4L of lactose free milk is $4 more expensive, I’m thinking it’s time to run some experiments.
For me, ice cream works great with lactose pills, it’s when meals have some cheese that my coverage gets spotty, probably has to do with the ice cream being the only thing I’m eating while meals have lots of non lactose stuff that can prevent lactose pills from hitting all that dairy
As I’m getting older, I have noticed that I can’t eat as much trash food as I used to without consequences. Lactose intolerance was annoying enough, but now It seems that I also have IBS.
Getting older is sad…
