Look up “Revenge bedtime procrastination”
This is why I’m sleep deprived
You dont go to sleep so tomorrow doesnt begin. I go to sleep so today ends, we are not the same
Fr, this hits deep when you have kids.
Exactly what I was thinking when I entered the comments lol proud member of the Midnight Gamers Club
If I go to sleep now I’m going to wake up to a toy being shoved in my face and “play with me mummy” or a screaming kid from a nightmare. If I stay up an extra hour I get to be by myself for an extra hour.
Either way I’ll be tired.
Not much choice there, I’ll stay up and be more sleep deprived.
Worse, if you try to minimize sleep to maximize your day then your body and mind suffer.
Though there are some natural “short sleepers” that can get a full night in 5 hours. That’s definitely not me!
then your body and mind suffer
That’s what all the weed and caffeine is for.
