I rowed 21k meters on my rowing machine this week, which is more than double my previous distance record. I’m new to rowing and having a lot of fun with it (and seeing some results, too!)

I’ve stuck to my routine and diet for a month now, and had someone tell me that i looked healthy recently.

I didn’t want to work out today but I did.

I’ll try to do the same tomorrow.

I did my first brick workout for a triathlon I’m training for! That was cool.

I can hip thrust the equivalent of my weight now, which is cool