2 points

I know this post is two months old, but reading really helped me in forgetting about my obsessions. I’m not sure if it’s a solution that’ll work for everyone, though.

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2 points

I do agree that reading helps.

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Mental Health

!mentalhealth@lemmy.ml

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A community for discussing mental health topics

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  1. try to label triggering content and hide it behind a spoiler. In general at least make sure you hide mentions of suicide, self harm, violence, and sexual content.
  2. Don’t discuss specific plans to injure or kill yourself or others. Discussion of general ideation is acceptable. Got something AWFUL to say? Try c/VoidScreaming
  3. Avoid requesting or giving medical advice beyond personal experience. Describing how you personally managed a medication side effect, for instance, is fine.

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