So after doing a bit of searching I found this article: https://www.uclahealth.org/news/article/3-ways-increase-estrogen-naturally
This seems like a bit more of a realistic plan for designing foods/drinks that help boost estrogen levels. Not a substitute for HRT by any means, but rather something that could supplement/enhance it that is also relatively safe to consume regularly.
They would work poorly but it’s unscheduled so I think so. You would 100% get sued though. You might win.
The liver ruins it so no.
Had to look it up but there is an oral version used to treat breast cancer, there’s some differences but science has gotten close enough without even trying so it’s probably doable.
I mean it’s a general known fact around here that oral e is not the best.
If you do the energy drink it must be named girl juice, big girl energy etc.
Gamer girl energy drink
I don’t think you can just eat raws, so you’d have to get real creative with how you get it into your system.