This is me but i only manage 50% and fail
It’s no way to live.
True. I have a tendency to behave like this when it comes to work like this, and whenever I do it almost always leads to a bunch of unnecessary stress. It has genuinely made me better at solving problems on the fly, but I don’t need that skill as much when I just plan a little better and actually stick to it.
Yes, It’s horrible, and can lead to minimizing any responsibilities you have. Even if you consciously want to accept a new responsibility/task, and have pre-planned how to do it well; Yet, you’ll struggle to keep the promise to yourself. Self-blame will only make it worse.
Near the deadline the brain has (at best) already done all the work subconsciously, and you only to manifest the thing into reality. Don’t doubt this, trashing the subconscious work is the worst thing you can do to yourself in a such situation.
(I’m not 100% sure I’m talking about the same subject, but anyway.)
There’s a Ted talk on this called panic monkey.
Just looked it up. It’s a talk based on the Wait But Why? blog: https://www.youtube.com/watch?v=arj7oStGLkU
FYI, the name for the thing he’s describing is ADHD. The “rational decision maker” is called executive function.
Anon used ChatGPT to do the assignment, didn’t they
I once read someone make a point (more eloquently than me) that procrastination is your brain’s internal bullshit detector. For example, if a lion were to break into your room right now, you would get the fuck up and flee no matter how lazy/neet you may be. Therefore the matters you procrastinate on are a big old bag of hooey (according to your mind).
I procrastinate on cooking and then complain that I’m hungry and there’s no time to make food. I think my brain is broken.
Not missing a meal (or a few even) won’t kill you, try getting to a starving state and then see if your brain lets you park your ass on the couch.
The executive functions are a tiebreak system, in many ways. It balances the various possible options, both benefits and costs, short term and long.
Procrastination is when this system can’t overcome various situational inertias. I tend to think of it akin to a teacher in a classroom. The kids are perfectly capable of raiding a kitchen, when sufficiently hungry. It’s also impossible to keep them focused on maths, when a dozen labrador puppies are released into the classroom. Within its limits however, it’s supposed to turn disparate drives into coherent action.
I have adhd. The teacher is exhausted from a 3 day bender, and someone swiched their coffee to decaf. Avoiding situations that cause a procrastination lockup are a fact of life.
your brain is fully aware that you can just have two handful of nuts and be good for a couple of hours. Just because your brain also believes that you gotta have a proper meal doesn’t matter
I’ll see your handfuls of nuts, and raise you a couple spoonfuls of peanut butter.
It’s a) relatively cheap b) delicious c) easily edible on the fly with a spoon, time constraints be damned. It serves the purpose quite well, and even throws a bit of sugar in there too.
Not exactly a balanced diet, but it does accomplish the goal reasonably effectively and frequently is already in the house.
Also good when not medically quite at 100% - when not at my best, I do everything I can to follow dr. orders, ofc, but sometimes it’s more efficient to throw a tiny bit of sugar at one’s brain in a (relatively) healthier way, than to keep fighting it during recovery.
I don’t have any nuts in the pantry because I don’t like them. My brain knows this.