every time we go out to eat, I take like two bites and feel like throwing up, and I’m not one to get nauseous easily. this only started when we started dating (wed been best friends for 3 years or so up until that)
its not new food, I’ve been to these places many times before
Sounds like anxiety. Mild nausea and loss of appetite are something that I deal with on a daily basis. If you are happy then it could just be nervous excitement, like having butterflies in your stomach.
Yeah, OP didn’t say how long they’d been together but if it’s a new relationship after 3 years of being friends, especially if they’re young and/or there’s been lingering feelings for some time before becoming “official”, then anxiety and nervous excitement is likely to be high!
If nothing else is triggering it then my advice would be to cherish the feeling while it lasts! Go on dates that don’t involve food for a while or stick to lighter food that doesn’t involve sitting in a restaurant to eat. Once things start to feel more normal between you then you can try formal meals again.
If she’s suggesting restaurants in the meantime then just be honest with her, she’ll likely find it sweet and endearing and it’ll help to calm the nerves.
Go to the same restaurants at the same time under the same conditions (i.e. how recently you ate another meal, day of the week, the weather, etc.) but with a different person and see if you still feel ill. Vary the conditions until you find one that correlates with your illness. Then try altering that condition.
If you feel ill under all conditions then see a doctor. In fact it might be good to make a doctor appointment anyway.
Are you just really nervous about being on a date?
Are there awkward pauses during your dinners? Do you think about things to talk about beforehand?
I guess maybe try to observe what happens just before you get sick each time.
It’s called an anxiety attack. Talk to a therapist about it.
Then journal. Dump your thoughts onto paper, consider and reconsider. Just write out what you think. It can be a text file, a paper notebook with pen, whatever. Just write a lot.
yeah that could help, I’ve just always been a “bottle it up and call it a day” kind of guy
dunno, my mental health has been improving now that I’m out of school honestly so well see
I’ve heard great things about these self-help tools from the Australian Centre for Clinical Interventions: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Social-Anxiety
It’s because you’re pregnant.
But on all seriousness, some say that there are cases when the would-be-father also feels nauseous with food when the girl gets pregnant.
