I started out real good, but dinner is popcorn, diet coke and peanut butter mnms
Breakfast - The Shake:
- 80g of Oatmeal
- 100g of Frozen Berries
- 260ml Oatmilk
- Scoop of Chocolate Whey Protein Blend and add cinnamon powder
Lunch:
- 200g of Rice
- 150g Black Beans
- 150g Sweet Potatoes
- 100g Chicken Breast
Afternoon Snack - Overnight Oats:
- 60g of Oats
- 150g of Greek Yogurt
- 120ml of Oatmilk
- Whey Protein (Mix it)
- Add chopped Strawberries, crumbled Graham Crackers and Cinnamon. Let it sit in the fridge since the night before or the morning. Best afternoon snack
Dinner: Similar to Lunch
Try that for a week see how you feel (:
My body WANTS to be diabetic, who am I to get in its way?
I have been wanting to do this but I also think my body will just think I haven’t eaten because I haven’t chewed anything, you know what I mean?
Sadly my stimulation seeking has never given me that issue, even Adderall doesn’t really diminish my hunger. I think most of my “hunger” is just my stomach wanting a stim
I tried Soylent and while they aren’t completely awful like others I’ve tried, they still have the problem of not making me feel full, so I’ll drink one and then still end up eating something. Usually junk.
We had same breakfast as every day (almonds and rice cakes) then lunch was a turkey sandwich with way too much Mayo, dinner was Chinese food.
Ngl actually pretty good today.
Then of course I ended the day by eating about 7 servings of MNMs so maybe not the best day
some Red Baron pepperoni pizza slices for dinner 🍕
