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Foam earplugs if you’re headed to a noisy area. I know too many people that have damaged their hearing by not protecting it at concerts and other venues with amplified sounds.
Factors that may also play a role in health, outside of daily duration of eating and cause of death, were not included in the analysis.
So could be that people with higher risk already had higher risk before changing their eating. Sounds likely since IF is frequently used as a diet. Limitations they mentioned also included self-reported data, which is notoriously bad when it comes to diet.
Honestly, it sounds like it’s not a very useful study. So don’t get too depressed on account of this.
How to use
- Don’t
Lol
“our heritage” of getting their asses handed to them over slavery. What losers.
Article has a link to the actual report. Surprisingly California is below average in consumption while South Carolina is furiously trying to make up for it and then some.
Everything but things that will actually work, i.e. changing the work culture so people have time to have sex and aren’t so stressed that they don’t want to.