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Easy solution to this is to put your food in an aluminium container before you heat it. Food is hot and bowl is not hot because it’s gone
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You can improve the effect by putting a couple of forks or metal chopsticks deep into the food before starting the microwave. This will help conduct the heat further down into the food during the cooking process.
Also, put a liberal sprinkling of pure silicon on top of your human food for human beings before placing it within your human consumption orifice.
