Better post about how doomed you are, that’ll fix it.

But for real, some of the communities I’m in have a rule about not posting about negative stories without adding a way to take action, a way to contribute, etc so that it’s not just doom scrolling negativity. Bad news is everywhere and it’s easy to find, anyone can do that.

Taking those bad feelings and channeling them towards something other than wallowing in how bad things are is the important part, not posting and reading. Someone who reads one bad news story a week and calls their representative about it is doing infinitely more than someone who reads every negative story out there to stay “informed”.