Wrestle the pig first, every day. Whatever is your worst, most unpleasant, annoying task for the entire day, do it before you do anything else. It minimizes your stress and worrying and puts it in the rearview mirror.
They’re easy to spot. They’re typically wearing cute little uniforms & driving fun little cars with lights on top.
I have some paperwork to do that will likely result in $2000. It’s been over a year and i cannot just sit down and do it. I stress over it every day but continue to put it off.
Today. Let’s both finish our paperwork today. The sense of freedom and achievement will be good.
Ok. I have a 2 hour car ride this afternoon. I will get everything ready this morning and do it in the car. Thanks! Good luck!
Human memory is bias towards most recent things in a group set. If your set is a “workout” or a “workday”, doing the fun stuff last will affect positively all the memory items in the same group set. This works even if you know that your memory is doing this.
We don’t live in a “present now”. We live in a mental image constructed from memory of recent past.
Trick is not to do unpleasant stuff first, but to do pleasant stuff last.
Ok, I wrestled a cop and pinned him. What’s step 2? Please respond before his backup arrives.
Alternatively, if you’re neurodivergent you may have a better time doing the easiest tasks first to build momentum and motivation.