It primarily depends on if you have kids and their sleeping schedule as well as your job schedule. I wake up early AF, but I don’t like it. I’m a natural night owl and hate super early mornings.
I seem to prefer to stay up late, AND to wake up early. What do? I’m thinking if we slow planetary rotation by just a little bit, it would give everyone more time. Shirley, there would be no adverse consequences to the environment. 28 hour days? Who’s in?
The Polyphasic Sleep Society: https://www.polyphasic.net/
and now they have a discord server: https://discord.com/invite/polyphasic-sleeping-249219704655183876