I literally did both? I still hold records at my school but also would spend all of my free time at home in a computer. Sports by itself is not going to change what you do in your free time at home
You can change things you dont like about your life as an adult. Not everything of course we still have to pay rent and eat and shit (on the landlords doorstep). But if you were a weird teenager you dont have to be a weird adult. You can go to the gym and therapy and get a girlfriend or a boyfriend or a gundam.
I imagine having mainstream hobbies and interests would make me fit in more even if it’s just an illusion.
Considering that I’m abnormal, depressed, lazy, alone, and hate everything and everyone, I don’t see how I’m any less evil.