One coffee? No.
A lot of coffee? Yes.
Maybe on day 1. On day 100 you are simply immune to coffee and need to stop drinking coffee for 2 weeks to have any effect again.
Mate tea can also be am extra , when one is already mostly caffeine immune. Don’t know why, but it works (to a degree).
Don’t ask me, how I know.
Yeh totally works, I mean, I’m sitting at my desk at work shaking and I can hardly read the screen as random words go variously in and out of focus and despite being hair trigger alert I’m also exhausted and the verge falling face down unconscious on my keyboard and I have to read every email 10 times over before actually understanding it and then somehow still respond in a way that doesn’t quite make total sense. But technically, I’m awake and I’m physically here and nobody can say otherwise.
I’m on two hours sleep and zero litres of coffee. It’s late afternoon and my brain hurts
I go to bed at 11pm as an adult because I like to sleep
I tried that for years but I can’t fall asleep that early. I wish I could because I also love a good night’s sleep but it just won’t happen unless I’ve gone 2 nights with 4 or less hours per night and worked both days. Then I’ll sleep at 7pm right after dinner. There sadly is no in-between
Thanks for the suggestion but I struggle with reading. I can’t keep my attention on it and I have to reread each sentence multiple times before I get what it says. Which is more frustrating than relaxing. But it is a bit weird as I can read articles and messages just fine.
You can go to bed whenever you want, but your body don’t thinks so.