I’m curious, how many people are aware of these sounds. I have designed, etched, and built my own switching power supplies along with winding my own transformers. I am aware of the source of the noise. So, does anyone else hear these high frequency sounds regularly?
I have tinnitus and it sounds just like power supplies, except it comes from nowhere. So, when I hear the squeal, I turn my head. If the squeal noise follows the movement of my head, tinnitus. If it stays put, power supply!
It’s like skunk and pot! (I’m in Canada, it’s legal and everywhere.) If I smell it, I look around. If I see a burrow, skunk! If I see a dozy looking dude with red eyes…
It’s funny that you mentioned pot. Because people described the reaction of pot sometimes in the way of OPs question: When you smoke weed, you get sensitive for things your brain normally is able to filter out as irrelevant information because your head can only process so much before it gets overwhelmed. Some people described that when they smoke weed, that they can sit in their living room or kitchen and start noticing the humming of the fridge or the buzzing of an electrical object as your synapses are wired “differently” when blocked by THC and you start to notice things, your brain normally suppresses.
Sorry for your tinnitus bro. I hope you find ways to make it bearable at times.
It’s funny, I had a horrible toxic job for way longer than any sane person should ever have to deal with, and one aspect of it was dangerous noise levels. We complained, and the company always sent “independent” inspectors who always found that the noise levels were juuuust inside the legal safe limit. Even when they added enough equipment to double the volume! Funny that… Anyways, I am now over six months gone from that job, and I just realized that my tinnitus is way better than it was! Ditto my mental health… Now I just need a winning lottery ticket or a not-soul-sucking job…
Just checking that you know the tinnitus trick: palm flat on ear blocking sound, fingers drumming lightly on the back of your head.
Makes it go away fairly quickly for most people. Obviously isn’t a permanent fix but helps when it gets annoying.
Reading people like you describe their tinnitus makes me think I have mild tinnitus myself… It’s not “loud” enough that I realize it’s there over the background noise of a house. But if things get really quiet, like in a power outage, or in a very nicely isolated room like a sound booth, I do hear a slight ringing that sounds extremely similar to CRT noise. I guess the years of blasting music in my headphones and metal/hardcore shows without earplugs didn’t help my case lol
Sometimes I wonder if my tinnitus is real or if we’re just so heavily surrounded by whines nowadays that it seems like tinnitus. I’ve been in an anechoic chamber and the first thing I noticed was that my ears weren’t ringing, but outside of that I have a near constant tinnitus-like whine in several frequencies that doesn’t go away even when I wear some kind of hearing protection. It’s weird.
It’s especially common among people with Autism/ASD and ADHD to hear noises other people often don’t hear. Like those LED light bars, or coffee pot crackling, or electricity from appliances. For ADHD I’ve seen a few people claim that those sounds are just as audible for everyone else, but everybody just subconsciously filters it out and doesn’t notice it, while people with ADHD are easily caught by it. I assume for ASD it would be somewhat similar – plus Autistic people are a lot more susceptible to sensory issues, although people with ADHD also often have fucked up senses, which can make noises like that a LOT more noticeable (and even problematic/headache-inducing/stressful/painful).
This is an extremely common line that neurotypical people use to minimize the struggles that people with ADHD face on a daily basis. Pretty much every person with ADHD has heard the “well it sounds like you’re great at multitasking so it’s like a superpower” line. In reality, people with ADHD aren’t any better at multitasking; They’re just constantly forced into it because of their inability to focus on a single boring task at a time.
ADHD attention is directed by four main things: Interest, Novelty, Challenge, and Urgency.
If you find a task interesting, it’s all you’ll focus on. The person will struggle to focus on homework, but can focus on video games for hours. Even putting off basic needs like eating, sleeping, or using the restroom. A person with ADHD can literally focus on an interesting task so hard that they forget to feel hungry. This phenomenon is colloquially known as hyperfocus, and leads to a lot of common ADHD complaints (like how they’re always late, because they get hyperfocused on a task and completely lose track of the time.)
But if it’s not interesting, it needs to be novel. It needs to be something new. Pretty much every person with ADHD has a mountain of discarded hobbies, because the new hobby caught their attention while it was novel. But as soon as the novelty wore off, their interest waned. Because they weren’t really interested in the hobby; They were simply enjoying the novelty.
If it’s not interesting or novel, it needs to be challenging. People with ADHD will excel at big difficult projects at work, but struggle to complete the mundane day-to-day tasks. Because with neurotypical people, the brain will release a small amount of dopamine as a reward when they complete small tasks. It’s the brain’s way of saying “hey we did a good thing, so I’ll reward myself and be able to focus on it again next time!” But people with ADHD don’t get those small dopamine rewards. People with ADHD only get dopamine rewards for completing big difficult tasks. So they’re able to focus on those big difficult tasks, because they know it’ll lead to a big dopamine payoff in the end.
Lastly, there’s urgency. If a task isn’t interesting, novel, or challenging, it needs to be urgent. This is basically the “fight or flight” response being focused into a task. People with ADHD are expert procrastinators. Not because they enjoy procrastination or rushing at the end, but because the task isn’t interesting, novel, or challenging. So they need it to be urgent in order to be able to focus on it. This is basically just replacing dopamine with adrenaline.
But if it doesn’t fit any of the above four criteria, it’s basically impossible for a person with ADHD to focus on it. Even when they know they need to, or want to be able to. Instead, they’ll end up getting distracted by the fucking power supply whistling.
“Seems” being the key word. Oh sure, we have our moments. I once finished a 20 page paper overnight. I also procrastinated on it for a month. Nah, for the 5% this “superpower” works, we get to deal with the 95% struggle trying to get our brain to listen to our brain.
And don’t get me started on self-help articles and videos. You’ll find very few of those that talk about “Get better sleep!” and also mention adhd. All neurotypical. …which might be a good Youtube channel come to think of it. Taking all the advice and adjusting it to maybe help people with adhd.
A good night’s sleep, exercise, and a good diet make a huge difference to my ability to focus. It’s a shame that having ADHD means that I’m terrible at getting myself to exercise, eat well, and to sleep at a normal time, even when medicated. (Note that I haven’t watched those specific videos)
There’s a pretty great channel for ADHD on Youtube - the creator of all the videos above - https://m.youtube.com/@HowtoADHD - and I think she’s covered that topic.
I remember when I was little I used to hate my grandma’s old tv because there was always a high pitched noise that came from it when it was turned on or off, my grandma was never able to hear it though and I couldn’t understand why till I learned about how we struggle to hear higher frequencies as we age.
Coil whine ? Yup. They told me it would go away as I got older and lost range of hearing. Still waiting for that.
Edit: typo
