Shrooms.
Don’t abuse any of them.
Just take psychedelics.
https://www.nih.gov/news-events/nih-research-matters/how-psychedelic-drugs-may-help-depression
Single dose of LSD provides immediate and lasting relief from anxiety, study says
I took one hell of a dose of shrooms and it wasn’t a calm or gentle experience. It made my depression go away for like 6 months though.
Shrooms are definitely the ones that take you on a trip instead of you tripping on them if you take enough. I’ve found that I’ve been incapable of having a bad time on acid generally, although I’ve heard of bad trips so I remain cautious taking it.
I had a similar experience. Acid was chill. Felt great, music was wonderful. Snapped me out of my depression enough to make an appointment with my psychiatrist and get back on treatment. Downside was how long it lasts, mostly after you’ve come down and are unable to sleep for ages.
Shrooms, on the other hand… I remember rolling on the floor, chewing on my desk, and completely forgetting who I was - but I could sort of remember a friend of mine who had amnesia from a bad motor accident, so I reasoned that I must be them. Plus I felt nauseous the whole time. Maybe a lower dosage would have been better but it’s not like I was trying to take enough to see god or anything. People react differently to everything, after all.
Wasn’t traumatic or anything, but wasn’t helpful either. It was an interesting experience to have but I would not want to repeat it.
oh trust me, you can have bad trips on acid way easier than shrooms. acid gets pretty intense and is very mental, whereas, mushrooms are generally a good vibe. however, i still recommend both.
i could tell you some bad trip stories, though.
Charity and service.
It’s hard to stay depressed and unmotivated while helping someone else up.
I don’t always have the energy or resources, but when I do, it can be a hell of a high.
Yep! This is the secret to happiness in life. Helping other people! Plus it doesn’t take huge amounts of time either. A couple of hours per week can have carryover effects that last a long time.
Hobbies are also great. The big hobby I’m learning is gardening. Planting seeds, taking care of them, watching them grow: somehow this activity is just immensely satisfying for me. Plus I get to try some delicious food (which probably tastes even better due to the emotional investment). It’s also really cool because seeds are quite cheap and you can grow varieties that you’ll never see in a grocery store.
Not alcohol, that’s for sure. Waking up on the sofa again is a real pain in the arse.
LSD
Step 1: take LSD.
Step 2: have profound experience.
Step 3: realise it takes around two weeks minimum for tolerance to reset.
Step 4: realise eight months later that you’ve been knitting for a while and your cat has more cardigans than yourself.
Tbh, taking lsd more than every few weeks sounds exhausting. Trips are great, but they go on a while and can be challenging spiritually. But lsd has definitely helped me with some mental pain.
I’ve done both. Tripped well over thirty times so far, in my life.
I’d most certainly use the advice of Prof. James Fadiman, and take the approach with caution when treating conditions therapeutically. Doing it as soon as my tolerance reset, for a few months, dulled any possibility of a journey beneficial to my psyche (as they just blended together and became meaningless).
Most definitely not overdo it. As you stated it can be a wonderful tool, when respected for what it is and that’s not through frequent use.
Yeah. Honestly, once or twice a year is enough for me. Because it’s just a lot to process and I’m basically out of commission for 2 days anyways.
