This person’s problem can be solved by a sandwich. Takes like 3 minutes to make, or can be prepped earlier, no cooking necessary, has color, is fresh, not frozen, beats any fast food meal in price and quality. Also can even be healthy if you shop wisely. Can be different every day. Can be hot or cold. The possibilities are endless. Sandwiches are the best.
I agree sandwiches are the best. But my metabolism is just too efficient at turning carbs into fat and high blood sugar. There’s just no substitute for good bread in a sandwich, all attempts at compromise/substitutions ruin the whole thing.
wraps are just as convenient and use far less bread, i love a good turkey wrap for lunch
Even a wrap is too much white flour right now. I bought some Low Carb High Fiber Whole Wheat tortilla wraps, but they’re serving the same role as Discworld Dwarf Bread: I look at them and remember the time I tried to eat one, and decide I’m not that hungry after all. I don’t even have to worry about them going stale, because they can’t become less appealing.
What type of bread are you using, and how thick are your slices? These work fine for me, but theres also rye versions. https://frutimian.no/2016/08/12/matpakkebrod-i-langpanne/ - note link is in norwegian.
I dont mind spending time preparing if it means i get great taste.
I don’t have this problem, but lettuce wraps are shockingly good too. A good sturdy lettuce, sliced turkey, smoked cheddar and some chipotle mayo (canned chipotle en adobo, pureed, just mix some of it into mayonnaise to make a spread.) Onion if you have it. I don’t understand why it’s good, it sounds like nonsense but I do this when I don’t have time to make bread, but do have good lettuce or homegrown lettuce in the garden. It is delicious and feels good to eat.
What do you consider ‘good bread’? Don’t buy supermarket bread, go to a good bakery and get some nice, freshly baked whole-grain bread, that should be much more difficult to turn into sugar.
Even homemade whole-grain bread, while delicious and healthy in its way, has too many non-fiber carbs when you’re trying to minimize them. And my body is unfortunately very efficient at converting the starches to blood sugar. As for bakery whole-grain bread, (and of course the supermarket kind) the ingredients almost inevitably include “wheat flour” which is white flour, not necessarily bleached but minus the bran. This is because bread that is not only “made with 100% whole wheat” (which just means it contains SOME 100%-whole-wheat flour!) but is made with ONLY whole wheat flour (plus any other whole grains) doesn’t rise very well. I’ve struggled with it myself and made some bricks, despite being able to bake gorgeous loaves when allowed to include some unbleached bread flour in the mix. Go ahead, ask your baker. And then enjoy the bread, it’s still great for most people.
Good Lord I am happy I can handle my shit and not have to publicly post my executive dysfunction for the planet to see.
So much of these news aggregate sites are morons reposting the same tired posts from absolute crayon eaters who bloviate about how critically incapable they are at basic life functions.
I am pretty sure I have ADHD and I still manage to meal prep.
Even if you cant, you can literally just have a backup plan like mine, for when I forget to cook I have some frozen chicken strips, potato wedges, and green beans, throw it all on a sheet pan and into the convection oven for 20-25 mins, boom you have a decent meal, bit more pricey than doing it from scratch, but it’s quick and low effort
I make slow cooked chicken burritos and freeze them. Takes about 1 hour of prep, and about 6 hours to cook so it isn’t easy, but I only gotta do this occasionally. If I do this in conjunction with meal prep it takes a lot longer to prep, but then I can have a work week of food, and have like 8 burritos for when I’m too lazy to cook.
It’s called a sandwich.
Here in the Netherlands a lot of people just eat sandwiches. I usually take them with me to work. Not a lot of effort
I’ll never understand how can people eat sandwiches every day, especially those with some kind of meat in them. I’m not vegetarian but eating sandwiches for more than two days in a row make me want to puke.
Do you eat the same thing for breakfast every day? I do. But for whatever reason, lunch and dinner is different. Can’t eat the same thing twice.
Dumb brain
I am one and it’s peanut butter every day. For 3 years basically every working day has had a peanut butter sandwich. And that’s how the next 30 some years are looking too. It’s fine. I can live that way.
I eat sandwiches every day, and the same thing or small variety. I’m not eating for the experience, I’m eating to not be hungry. I can make and eat a sandwich is less than a minute, so I can get back to doing what I want to be doing.
If I really don’t feel like a sandwich, there’s always toast.
a lot of people eat the same food several days in a row, or several meals in a row.
you only feel that way because you see food as pleasure to be enjoyed. not as a necessity for living. lots of people eat to live.
Peanut butter? Upgrading to natural peanut butter made all the difference for me, so it’s no longer just for kids.
I even get decent marmalade, which definitely doesn’t work for kids, or a dark amber maple syrup. I currently have apple butter, which goes nicely on a peanut butter sandwich, or with a scoop of cottage cheese on the side
You can just… not? Having two larger meals a day isn’t that weird.
I have adopted the “Central European” diet:
One large meal a day and then leftovers + bread and toppings.
Occasionally might have more but that’s my daily meal plan and works pretty great.
Bread is a life saver. If you don’t have time to cook just eat some bread. Healthy (depends on the kind of bread) and you don’t have to worry about beeing hungry an hour later.
And honestly, you can make a lot of really good bread quite quickly. Leaving out proofing for a bit, it’s less than watching an episode of a show. Bread it also easy enough that you can totally watch a show while making it, and not worry about chopping off your fingers lol
