Have a Gatorade before and after you drink.
There ya go, fellow 30-something party people, saved ya a hangover, just hope with that no one suggests a venue change to the club at 11:30
If I’m out of the house past 10, something has already gone terribly wrong.
Most of the hangover is just dehydration, so the Gatorade really does help a lot. Pedialyte or a different sports drink would do similarly, but also getting in shape, sleeping right, drinking plenty of water on the days you’re not drinking helps mitigate the issues with a little indulgence just fine.
But, everyone is different so your milage may vary.
How about drinking a lot of water, eating healthy and drinking less alcohol?
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Ah yes. Why didn’t I think of simply drinking less alcohol to solve my hangover?
You are right about water though, hydration is all we’re talking about when it comes to hangovers.
Yeah, during a majority of the year. On the rare weekend where schedules align such that a buncha 30-somethings can get together and party?
Gatorade. Or Brodes.
Everything in moderation, my friend. Especially moderation.
If you are drinking during the majority of the year, I have bad news for u. You’re an alcoholic.