Have a Gatorade before and after you drink.
There ya go, fellow 30-something party people, saved ya a hangover, just hope with that no one suggests a venue change to the club at 11:30
Most of the hangover is just dehydration, so the Gatorade really does help a lot. Pedialyte or a different sports drink would do similarly, but also getting in shape, sleeping right, drinking plenty of water on the days you’re not drinking helps mitigate the issues with a little indulgence just fine.
But, everyone is different so your milage may vary.
How about drinking a lot of water, eating healthy and drinking less alcohol?
Yeah, during a majority of the year. On the rare weekend where schedules align such that a buncha 30-somethings can get together and party?
Gatorade. Or Brodes.
Everything in moderation, my friend. Especially moderation.
If you are drinking during the majority of the year, I have bad news for u. You’re an alcoholic.
Ah yes. Why didn’t I think of simply drinking less alcohol to solve my hangover?
You are right about water though, hydration is all we’re talking about when it comes to hangovers.
If I’m out of the house past 10, something has already gone terribly wrong.
](https://startrek.website/pictrs/image/bdd00dec-88cd-4a64-acd3-6ac89d114f97.jpeg){kind=link}