That’s a great way to put a positive spin on it, but be realistic. ADHD is not a super power, it’s not all sunshine and roses, it is a disorder. You can sometimes harness parts of it for positive outcomes but it has a lot of negative results too.
Another thing to remember: your ADHD is not everybody’s ADHD. Some people have less severe cases, others have more severe cases.
For every time you can hyperfocus on work, imagine every time you’ve hyperfocused on ants walking by, or a speck of dust, or literally anything other than what you actually need to do.
Hyperfocus is an amazing tool, unfortunately we have no fucking control over it.
Yeah, like I dunno, I think a lot of things I do by accident with my ADHD are super cool. But it definitely hurts more than it helps, and I don’t think that’s just because “we live in a society”. This post feels like huffing a suffocating dose of copium.
- “Oh, sorry, I heard literally every word of what you just said, but my brain encoded nothing.”
- “My sleep schedule is casually off by like five hours because I lost track of time hyperfocusing on learning about competitive Jenga until 4 AM.”
- “I know I could have been doing things, but I had this thing I needed to be at in 8 hours, so I just couldn’t focus on them.”
- “I either lose everything or create an intricate, tedious framework for where I keep everything at all times.”
- “I struggle immensely to cope with stress in a healthy way and have issues with my temper.”
- “If I can focus at all, it will be on exactly one thing, either for unhealthily long periods of time to the detriment of everything else or for so briefly that I accomplish nothing before moving on to the next dopamine rush.”
- “I have a much higher risk of substance abuse because my body is starving for dopamine.”
- “I have trouble keeping promises I’ve made to other people because they vanish out of my mind.”
- “I constantly miss small details and need to quintuple check everything I do.”
- “My priorities are constantly fucked, and I consistently put off everything until the last minute.”
- “It often feels physically painful for me to focus when it’s not on the first thing my brain decides it wants to do.”
Imagine how many things that you have to do that only exist because of ridiculous social expectations on what someone else thinks is important.
Being different in a way that would work if conformity was less important shouldn’t be a disability.
exist because of ridiculous social expectations
This is called “taking other people’s opinions into account”. That’s what a society is. If you want your opinions listened to and acted on by others, you have to reciprocate.
Do you think “neurotypical” people love dealing with random people’s opinions and needs? No, but they see the value in cooperating with others to get what they want. You are “expected” to wear clothes in public because I don’t know how often you bathe yourself. You are “expected” to not yell in public because if every rando yelled whenever they wanted, life would be more stressful.
