rules for healthy food

posted 1 year ago

https://food-guide.canada.ca/en/ healthy food for yourself and for the global economy.

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2 points

1 year ago

Really puts into perspective how little animal protein you “need” if you choose to consume it.

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1 point

1 year ago

I recently watched a video of some earthship-dweller praising milk and potatoes as a nutritionally complete diet.

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