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rules for healthy food

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Another Catgirl@lemmy.blahaj.zone
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196@lemmy.blahaj.zone
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https://food-guide.canada.ca/en/ healthy food for yourself and for the global economy.

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Duplodicus@sh.itjust.works
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Really puts into perspective how little animal protein you “need” if you choose to consume it.

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Another Catgirl@lemmy.blahaj.zoneOP
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I recently watched a video of some earthship-dweller praising milk and potatoes as a nutritionally complete diet.

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