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Vegan Rule(sh.itjust.works)

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rambling_lunatic@sh.itjust.works
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196@lemmy.blahaj.zone
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I don’t remember the source, sorry

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superweeniehutjrs@lemmy.world
5 points

Unrefined whole grains… But it shows bread? Isn’t flour considered refined?

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flicker@lemmy.world
6 points

Unrefined grains shows popcorn too which is not nutritious.

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Fern@lemmy.world
8 points

Actually, popcorn is surprisingly a good source of fiber. It’s a pretty healthy snack if you avoid the butter/oil/salt.

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The2b@lemmy.vg
7 points

Whole grain flour is not, as it is just crushed into a flour and does not have any fiber or micronutrients removed like would occur with white flour, for example

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