I don’t remember the source, sorry
You don’t actually need 8-10 glasses of water a day. That’s a myth.
Also lmao @ “processed foods”. Everything is “processed”, unless you’re eating raw vegetables (which aren’t necessarily better than cooked, btw).
Maybe if you’re not outdoors much and live a airconditioned sedentary lifestyle.
I’m not the one making the claim. If you would like to provide information for your claim we can discuss it.
20min of sun daily?! crysinscandinavian
The bottom layer is half berries
Wrong!
Iodine salt, ok, easy, but flaxseed/chia seeds every day? Why? Are omnivores supposed do that too (as in many/most don’t do)?